Cultivating A Daily Meditation Book

Cultivating A Daily Meditation Book
Cultivating A Daily Meditation - Selections from a Discourse on Buddhist View, Meditation and Action

In April 1985 and October 1986, His Holiness the Dalai Lama delivered a series of discourses on the topic of Meditation, The Buddhist View and Action.

They were recorded at the time and later prepared into an edited text, the result of which is this book.

In this book he provides a clear and simple method to cultivate a daily practise of meditation. He also explains in depth on how to cultivate both a heart of compassion and the expansive view of emptiness, the Great Void, in ones life.

The visualization process used is the basis of the contemplation is that of Buddha and the four great Bodhisattvas - Avalokiteshvara, Manjushri, Vajrapani and Tara; and explains the symbolic significance of these figures.

The picture that emerges from this exposition is that Buddhism, in spite of it being labelled as a religion, is mainly a way of life to ensure that we bring some happiness, peace, meaning and purpose into our lives; and that we learn to live in harmony with the environment.

130 pages - Published in New Delhi
 
SKU CDMBK
Weight 0.50 lbs
 
Price: $18.95 (16.49)
 
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