TIBETAN MEDICAL DIETARY BOOK- VOL 1 - POTENCY AND PREPARATION OF VEGETABLES - Dr. Yangbum Gyal

If the golden phrase of 'you are what you eat' promises you an optimum physical and mental health, this small book will definitely help you in knowing what your body needs and what you should eat.

This is an easy to read book yet extremely edifying in helping one to come to know their bodies better and what one might eat in order to be their healthiest. Our body's nature is determined by our mother's diet and when we were initially formed in fetus. Hence while garlic might be good for one, it might not be the best choice to consume all the time or for some ever at all. Identify your body's nature through the easy to follow guide in this book ; understand the relationship between diet and disease as well as how proper and improper diet affects the digestive process.

A fine cross section of herbs, vegetables and spices to which all western palate are familiar, are covered in this book.

A Men-Tsee- Khang Publication, Tibetan Medical and Astrological Institute of H.H. the Dalai Lama
Dhramasala, India

weight: 1 lb.
 
SKU tibdietbk
Weight 1.00 lbs
 
Price: $18.75 (16.31)
 
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